I’m about to keep it really real, friends. This is the antibiotic I was given yesterday, to treat the infected spot where my skin picking and hair pulling unfortunately collided a few weeks ago via a pair of tweezers. If you think that’s shocking or gross, don’t worry, I’m fine. For me, this is normal. […]
#VacationOfNewIdeas started off yesterday with what felt like one of the most transformational realizations I’ve ever had in my life. Hard to convey but I’ll try in case it sparks anything for you. I’ve struggled my whole life with what’s now called Body-Focused Repetitive Behaviors, BFRBs. A few years ago I established a strong recovery from […]
Deep breath: I was so ashamed. It started when I was 12. I could never, ever tell anyone or they would stop loving me. Everybody would think I was crazy and disgusting if they knew that I couldn’t stop pulling my hair out. I’ve been done with the shame for years, and in a better […]